Beyond the Eyes - combatsportsdaily.com

Beyond the eyes can see

We live our days looking at devices and going through without acknowledging the beautiful world around us.

I often think of how many rare moments i might have missed by just not paying attention to my surroundings.

Who knows to you these moments might even be such as finding cash on the floor. Do we look up ? Down? Left? and Right ?

Most of the time we are so focused on our tasks on hand we forget to have a look around and enjoy the beauty around us.

There is a lot that can meet the eye. It is up to us to find the things that bring us that inner joy once we look at it.

Why is it important to “Look Beyond”? Well if you are struggling to find inner peace and joy in your daily life it is important to use this to better your life and make your day’s feel a bit shorter.

Well let us begin, from my experience I would often use the term “Taking a step back” and breathing this helped me look and find the head space to enjoy my surrounding. By just taking 3 seconds to look around and see what your surrounds have to offer, I would see siblings fighting, or a person doing the most interesting things thinking that no one is looking at them.

The Steps it takes:

Take a moment in the day to step back and absorb your surrounding.
Breathing goes a long way to help you clear your mind and allow new information to be absorbed.
Enjoying the small things like looking at roses on a rose bush, smelling them and moving on.
watching birds is also one if the most peaceful things to do just to look at the bird as long as its on site or even to your satisfaction is enough to give yourself that mental break.
Looking at individuals carry on on their daily activities is a way of putting yourself in others shoes.
Picking up a piece of paper on the floor might even bring comfort to the heart.
Another way of being Human is Giving to the less fortunate I would find myself on my way to work giving my lunch to a person in need. This would put a ever lasting smile on my face.